Jennifer Kruidbos, MA, is a Yoga Alliance certified instructor and wellness facilitator who helps companies create happier, more productive workplaces with yoga and mindfulness. She has taught yoga in law firms, medical centres, ad agencies, tech startups and even Montreal hospitals. Her classes have become popular with Montreal companies because she removes the “yoga talk” and distills yoga into practical tools and insights anyone can use and understand. She makes yoga accessible for the busy business mind and helps staff and managers get better results with less effort.