At klas we are a specialist in self defense we hold courses now open to the public  informative educational and fun learn all the basics in 3 hours yes 3 hours we show you how,and you will never forget or advance your knowledge to the 6 hour course over 2 days or even the 12 hour course all you really ever need to know over 4 days
Courses involve introduction into self defense healthcare questionare few questions and answers then on to instruction warm up,forms of attack,counter attacks and escape learn self awareness use your contents and surroundings build confidence self esteem character and assertiveness and fitness then warm down so forget the one punch a week techniques learn what special forces do
We also work along with paint ball and go karting companies so for a great day out book now
Our proffesional instructors are friendly approachable and very respected our courses affordable and unique
We cater for security firms,businesses, groups ,one 2 one absolutley any one all ages welcome nationwide coverage we come to you or vice versa book now