Quitting smoking just got funny!  She smoked her very first cigarette at the tender age of fourteen, and her last shortly after turning thirty. The Last Cigarette - Memoir & Manual by Cece Serrant is a funny, moving little tale about one woman's love affair with nicotine.

The book also offers a simple, natural plan to quit smoking and stay quit… slowly over a period of time. Follow along as Cece battles withdrawal, self-sabotage and weight gain in her attempt to break a powerful addiction to nicotine. Then use the activity charts included to create your own quit story.