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Jose Fuentes/Writer-Author/ Master Trainer

In an interview with Jose Fuentes's clients, they all agreed that among Jose's numerous abilities and expertise was his ability to target muscle groups . He uses all the modern techniques for maximum fiber muscle recruitment. By listening carefully to his clients he applies the techniques that best matches their needs and achieves their goals. ''He is a champion who produces results'' according to Robyn Mappa a female client who has been training with Fuentes for over a year.

Jose teaches isokinetics, isotonics, strength training, hypertrophy stimulation, isometrics and plyometric techniques. He is quite knowledgable and does body fat analysis, stretching and manipulating agonist and antagonistic muscles.

Among his many credentials Jose just earned a Master Certification With The International Federation Of Personal Training Association. And holds A Master's Science Degree as well as an advance  Strenght Conditioning Certification. Jose continues to expand his knowledge and advance his skills in  sports nutrition, sports medicine,  weight management and alternative herbal medicine.