About

Mazama Wellness provides premium personalized fitness and nutrition coaching backed by science and focused on longevity – coached by Dustin Millhollen, a Certified Strength and Conditioning Specialist with a Master's Degree in Nutrition. Designed for busy professionals and those that are serious about their health, this year-long program is centered around optimizing your wellness routine and helping you look fit and feel vibrant by incorporating strength training, cardiorespiratory exercise, mobility movement, and nutritional guidance – using your time as efficiently as possible.