About

Milton's Fitness Club offers private personal training for men, women and seniors. They are located on Lake Fairview in College Park near downtown Orlando and Winter Park, Florida. With 30 years of experience and the use of all MedX weight resistance equipment, Milton and Cynthia are able to provide the best re-generative strength training experience available! This is a family owned and operated business that is a licensed health studio with the state of Florida.

Milton's Fitness Club overlooks a 405 acre lake and has floor to ceiling windows, so you are able to enjoy Florida's natural beauty as you get stronger and healthier. Appointments are 30 minutes long and really private. In fact they are so private, you and your personal trainer are the only ones in the 2000 sq. ft. club during your scheduled time. So if you don't like the big gym atmosphere, this is the club for you. Appointments start on time and there is no waiting for machines or dodging people. This is the most beautiful private personal training club in Orlando!

Milton Jimenez is the owner and founder of the nationally trademarked Milton's Fitness Club. He is a certified personal trainer, martial artist and licensed massage therapist, who has been practicing healthcare and fitness for 30 years. He competed nationally in martial arts tournaments winning over 40 trophies and the Telly Award for his CombatCardio Kickboxing television show. Milton's unique background of kinesiology, personal training, musculoskeletal anatomy, physiology, and pathology allows him to customize training sessions to meet your personal needs and goals through high-powered exercise and education. Read about the results on the testimonials page on their website at www.miltonsfitnessclub.com ! He provides private personal training to men, Monday-Friday 7:30-6pm.

Cynthia Jimenez, the co-owner of Milton's Fitness Club, is a certified personal trainer, fine artist, and licensed massage therapist who has devoted her life studies to musculoskeletal anatomy, fitness and healthcare. She taught musculoskeletal anatomy nationally to healthcare practitioners and specialized in pain reduction in her 25 year practice. Cynthia taught gross anatomy continuing education courses at the University of South Florida Medical School for 7 years expanding her knowledge of muscle origin, insertion and action. She applies all this knowledge of anatomy, kinesiology and pathology to her personal training practice. Through concentrated exercise and mobilization therapy she has proven results for restoring and improving core strength, flexibility, balance, posture and physical form. She provides private personal training for women exclusively, Monday-Friday 7:30am- 6pm.

The MedX equipment used at Milton's Fitness Club is the most technologically advanced fitness, sports, and medical/rehabilitation equipment available. Proven results validated by independent research teams at the University of Florida, the University of California at San Diego, Syracuse University and various orthopedic clinic around the nation has shown this equipment to reduce and eliminate back pain by focusing on strength, stability, endurance and flexibility of the body's core, providing a solid foundation for whole-body strength. With over 40 published articles in peer-reviewed journals, the proof is in both the research and the testimonials of thousands of people around the world. This equipment is available for you to use in a private personal training experience at Milton's Fitness Club on Lake Fairview in Orlando, Florida.