About |
Mudita Salus CIC is a community interest company committed to promoting well-being through nature connection, mindfulness, and creative experiences. Inspired by the concept of "mudita"—the joy in others' well-being—we provide inclusive, accessible opportunities for individuals to enhance their mental, emotional, and social well-being.
Our work is rooted in the belief that nature has the power to heal and transform. Through guided nature walks, mindfulness workshops, and creative activities, we help people reconnect with themselves, others, and the natural world. We focus on fostering resilience, reducing stress, and supporting those facing challenges such as isolation, anxiety, and mental health difficulties.
We run a variety of events, including community nature walks, vision board workshops, wreath-making sessions, and LEGO workshops for mental well-being. Our latest project, *Connect3*, is a free, National Lottery-funded initiative offering monthly guided nature connection walks in North Somerset. These walks incorporate grounding meditations, mindful walking, and group reflection, supporting participants in building confidence, social connections, and emotional well-being.
At Mudita Salus CIC, we believe that well-being should be accessible to all. We reinvest profits into the community and provide subsidised or funded opportunities wherever possible. Our goal is to create a supportive space where people feel valued, heard, and connected.
To learn more about our work, upcoming events, and ways to get involved, visit **[www.muditasalus.co.uk](https://www.muditasalus.co.uk)**.