About

If you’re fed up with the Boot Camp rage & being yelled at by instructors in camouflage, then Welcome to The F.I.R.M. Fitness Camp! Our camp is guaranteed to be different, fun, effective, and best of all, Affordable.

Take the first class and you be the judge... We Guarantee you'll like it or you will get your money back! If you are intimidated by a group atmosphere, remember, we also offer one-on-one personal training. If for any reason at all you feel it's not for you simply call us to let us know... That's it... It's that easy!

All Fitness Levels welcome! It doesn’t matter whether you are new to exercise or more advanced, our Fitness Camp will challenge you and ensure that you make great progress and have fun while you’re doing it!

Taught by Certified Personal Trainers, our Fitness Camps include a warm up, stretching, cardio and resistance training exercises that target all of your trouble spots by using weights, dumbbells, body weight exercises and more!

Fitness Camp Benefits:

* Burn off stubborn Body Fat

* Rapid Increase in Strength

* Lose Inches

* 5- 15 Pounds in Weight Loss

* Lower Blood Pressure

* Improve Posture

* Sleep Better & Have More Energy

* 100% Gain in Self-Confidence


What makes the FIRM Fitness Camp so much different than your typical boot camp?

1.) A truly unique Workout Experience - We are the only Fitness Camp that offers the  
     Lebert Equalizer workout to augment our already proven FIRM Camp Workout
     system. If you’re looking for a unique challenge, go check out what the EQ is all
     about then come get equalized!

2.) Tons of Equipment is included - Dumbbells, Barbells, The Equalizer, Yoga/Exercise
     mats, Jump Ropes, and much, much more! We have invested over $3,000.00 in the
     best equipment money can buy (Try to find that in another Boot Camp program)

3.) Individualized Health & Fitness Assessment - We will review your entire health
     history & measure your Body Fat. This is performed at the beginning and end of
     each camp so we can track your success.

4.) Individual Caloric Assessments - What’s the use of counting calories if you don’t
     know how many you need? At the FIRM Fitness Camp, we’ll calculate exactly how
     many calories you should take in each day in order to maximize your success in the
     FIRM Fitness Camp.