Dr. Oz stated that “the same healthy eating principles that were important before you turned 60 are now arguably even more important. That’s because our health conditions tend to multiply as we age and eating well with regular exercise is the best way to stop this from happening.”
The Creator would not have created mankind without providing resources to ensure mankind’s health and vitality. Your food is your medicine and your medicine is your food. Most medicines that you take to maintain your health have their origins in plants and herbs. Therefore, it is reasonable to conclude that by eating vegetables, fruit, and herbs that your health will improve. James’ sincere hope is that the information in “ReGenesis: Living the Way the Creator Intended”, will empower you to make lifestyle changes, so that you and your family can enjoy lifelong health and vitality.
You can look and feel great at any age by Living the Way the Creator Intended.