About

We are a mobile personal training company operating across Melbourne.  We come to you, where and when you need us.

Whether you want to train at home, the office or even in your favorite local park, garden, beach, running track, sporting ground, studio or gym we can make it happen.

Whether you have access to a fully equipped home gym, a commercial gym membership or no more than a small area for us to utilize at your home. Either way we can formulate something ideal for you to achieve the body you desire.

We set, monitor and progress you through your plan on a session by session basis and make sure you continue to improve and achieve your goals. Whether your goals are getting into the best shape of your life, loosing a little weight, or finding the mobility and spring in your step that you have lost over the years. No matter what your age, fitness level or history of exercise. We have a fantastic team of personal trainers, yoga instructors, massage therapists and nutritional coaches to help you achieve your optimum health, fitness and wellbeing.

Our programs are all personalized and expertly designed by our team, We believe this is the only way personal training should be. We will ensure your goals are met by assessing your progress on an 8 weekly basis. If you would prefer training in a group environment we offer group sessions of up to 5 people. Big enough to create that team environment, but small enough fort us to still be able to do our job effectively.

Being a Fitness Australia member business, meaning all of our trainers are subject to the stringent Fitness Australia protocols ensuring our trainers are the best people to help you.

We have been improving the health of Melbournians for over the past 6 years and look forward to helping many more into the future.