Christina Rondeau has over 24 years of experience and has taught thousands of individuals Kickboxing, Boxing and self defense. Christina is an author of 2 Safety books, "Power Parent"  and "The Elements of Staying Safe." Christina also has 2 DVD's and several free YouTube Power 10 Workouts for home workouts. Christina Rondeau's Kickboxing Group Fitness Classes offer Real Kickboxing and Boxing technique in a fun Fitness class. Christina Rondeau also has programs that raise funds for those in need, "Fight Like A Girl", "Fight Like A Dad" and "Fight Back Kids" are all programs that help others. Christina is Passionate about keeping people safe and teaching them how to use their body as a weapon. Christina also leads a campaign to give kids a fighting chance and teaches them Kids Safety Tips to keep them safe from predators.