Yoga should be an accessible practice for everybody, and this philosophy inspires all of the yoga classes available through Sleepy Santosha. Classes are taught by yoga instructor Rachel Marie White, and her relaxed teaching style creates an inviting atmosphere for all practitioners, including first-timers and those living with chronic illness. And the best part? Most of these classes are totally free, and they can be done in the privacy of your own home.
To further support the practice of yoga, Sleepy Santosha also provides handmade products infused with essential oils. These products are 100% natural, vegan, cruelty-free and can be used in conjunction with a regular yoga practice to promote physical, mental, and spiritual wellness.
Ready to get started? Visit www.sleepysantosha.com to sign up for free yoga practices!