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Contours Express - Arnold
We are a small community ladies only fitness and weight loss center that specializes in service. We are devoted to the success of each of our ladies. We offer Nutritional classes, weight loss coaching and unmatched personal attention on each visit.

Gymophobics is a ladies only gym. no weight machines or primitive hydraulic equipment and no treadmills to pound. 30 minute ‘air resistance’ circuit. There are now more than 40 Centres around the country and some 50,000 women use them every week.

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