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Laughter Wellness with Karen
Laughter Wellness is a whole body, well-being workout based on laughter yoga. It's not yoga poses. It’s the yoga of breath and moving energy. It promotes healing and having fun through simple movements, laughter, deep breathing exercises and mindfulness
Laughter Yoga University
Laughter Yoga includes self-induced laughter, relaxation techniques & yogic breathing. Learn laughter therapy, get best yoga books & DVDs & join yoga teacher training!