We are a Personal Trainer service providing health and fitness training to people in Salford, Manchester and Cheshire. We deal with all aspects of fitness including training, nutrition and education. We are available to provide Home, Gym and Outdoor Personal Training to suit your lifestyle and requirements. Our ethos is education so you gain not only a greatly increased level of fitness but knowledge of how your body works and how to improve your own quality of life. If you want to lose weight, get fit or train for a specific event.