About

The Life Shift Podcast is an independent interview show now in its fifth season with over 240 episodes and listeners around the world. Created and hosted by Matt Gilhooly, the show centers on one question: what was the moment that changed everything?
Every guest has a line in the sand. A phone call. A diagnosis. A decision. A sentence someone said at exactly the right time. Some moments arrive loudly. Some arrive quietly, almost invisibly, until the person looks up and realizes their life has already split into before and after.
Matt brings a rare quality to these conversations. He lost his mother in a motorcycle accident when he was eight years old, and spent decades carrying that loss quietly before learning how to grieve properly. That experience taught him how to listen, and how to hold space for stories that most people never get to tell out loud.
The Life Shift has grown entirely through word of mouth, without advertising, a network, or a marketing budget. It has been recognized by Ear Worthy as a top independent podcast.
New episodes every week at thelifeshiftpodcast.com.