Get Fit Without the Hit.
Make no mistake. This is not the same old song and dance. Explosive total body boxing, kickboxing and mixed martial arts (MMA) fitness workouts are designed for men and women. With every punch, kick and jab you’ll be knocking down pounds and inches on your way to the best shape of your life. Using the fundamentals and techniques of the pros, you’ll improve cardiovascular health, abdominal and core strength, overall muscle strength and tone and coordination and agility.
Whether this is your first time or you have experience, you’ll build confidence, reduce stress and learn self defense while building a fit body with the POWER HOUR.
POWER HOUR fitness classes capitalize on the training of professional boxers, kick-boxers and mixed martial artists. Designed in rounds, this style of training provides a total body workout. Just show up ready to work out and you’ll learn punch and kick-punch combinations taught in a heavy bag station. One to three minute rounds will take you through a series of punching bags, cardiovascular stations, skill-honing stations, abdominal work, weight training and much more.
TITLE Boxing Clubs are jam-packed with the latest boxing, kickboxing and MMA equipment provided by TITLE Boxing, including heavy bag station(s), speed bags, double end bags and a regulation-sized boxing ring. Plus, free weights, multi-station weight machine, treadmills, elliptical machines and recumbent bikes round out the gear.
You can choose from more than 40 POWER HOUR classes taught each week plus unlimited access to the gym and the equipment during normal business hours. Personal and Corporate memberships are available. And, at TITLE Boxing club, your first shot is always free so you’ve got nothing to lose but pounds and inches.
If that wasn’t enough, we’re so confident in our fitness classes and our trainers, we guarantee results. Enjoy total body workouts at least three times a week and you will lose at least one pound a week, without altering their diet.
TITLE Boxing Club has three corporate owned clubs: two are located in Overland Park, Kansas and one in Lee’s Summit, Missouri. One franchise is opening in Prairie Village, Kansas and another in St. Louis, Missouri. More franchise opportunities are available now.