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Martial Arts Resources
Retailer of a wide variety of martial arts related products, including training gear, weapons, instructionals, t-shirts, Martial arts uniforms, shoes, Heavy bags, punching bags, pads, gloves, Mugs, accessories.
Our Karate lessons are geared towards traditional training, as well as realistic self defense, confidence building, and personal development. We also provide instruction in self defense, strength and fitness, boxing, and MMA training.
Upstate Holistic Health
Martial Arts - Personal Training - Yoga - Children's Programs - Cardio Kickboxing - Diet/ Nutrition - Summer Camps - Daycare Programs - Martial Fitness - Group Fitness
All programs taught by certified black belt instructors and personal trainers!