About

Six Weeks to Fitness is a multimedia health and wellness brand founded by Navy veteran, certified personal trainer, and wellness coach Vincent Ferguson. Built on over 30 years of experience in the fitness industry, the company empowers individuals and families to transform their health through expert interviews, structured wellness programs, motivational content, and community support.

At the heart of the brand is the Six Weeks to Fitness Podcast, a platform featuring over 220 interviews with doctors, athletes, authors, entrepreneurs, and thought leaders in fitness, nutrition, mental health, and personal development. The podcast has become a trusted voice in the wellness space, inspiring listeners worldwide to adopt healthier lifestyles—one week at a time.

In addition to the podcast, Six Weeks to Fitness offers wellness coaching, fitness challenges, virtual family health programs, and digital products like the Six Weeks to a Flatter Stomach ebook. The mission is clear: to educate, motivate, and energize people of all ages to take control of their health—physically, mentally, and emotionally.