About

Well Workshop, located in Edmonton, Alberta, is a dedicated psychological services clinic committed to guiding individuals on their journey to mental, emotional, and physical well-being. Recognizing the complexities of personal wellness, the clinic offers comprehensive support to help clients acquire and enhance the necessary tools and skills for sustained health. Well Workshop, often referred to as "The Workshop," serves a diverse clientele, including children (ages 5-12), adolescents (ages 13-18), adults, individuals, couples, and families. Each client receives tailored therapeutic support to address their unique challenges and goals.

The clinic specializes in addressing a wide range of psychological and behavioral concerns. Some of the key areas of focus include ADHD, anxiety, sleep issues, learning disorders, depression, stress, self-esteem, mood disorders, and chronic pain. It also provides specialized interventions for individuals with Autism Spectrum Disorder (ASD), Fetal Alcohol Spectrum Disorder (FASD), and Oppositional Defiance Disorder (ODD). Additionally, the clinic supports individuals experiencing trauma, PTSD, bipolar disorder, suicidal ideation, self-harm tendencies, attachment issues, and family conflicts. For parents, Well Workshop offers parenting support and strategies to manage behavioral concerns in children and adolescents. Those unsure about whether the services are a good fit are encouraged to reach out for a personalized consultation.

To ensure personalized and effective treatment, the therapists at Well Workshop employ a variety of evidence-based therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Play-Based Therapy (incorporating art, sand, and play therapy), Theraplay, Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Solution-Focused Therapy (SFT), Narrative Therapy, Attachment Therapy, Family Systems Therapy (FST), Emotion-Focused Therapy (EFT), and Interpersonal Therapy. By utilizing these diverse methodologies, the clinic ensures that clients receive the best possible care tailored to their individual needs.

Well Workshop also prioritizes accessibility by offering multiple therapy formats. Clients can choose from telephone sessions, video sessions, or in-office sessions, depending on their comfort and convenience. With a commitment to fostering well-being, resilience, and emotional growth, Well Workshop provides a safe and supportive environment for individuals and families seeking professional mental health support. Through its extensive range of services and therapeutic approaches, the clinic remains dedicated to helping the community thrive by addressing mental health challenges with compassion and expertise.