Sean Keats is a certified fitness professional with over 7 years of experience in the fitness industry.

Education includes an Associate of Science in Engineering and a Certificate in Physical Education, along with being a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).  Keats also holds speciality certifications in Metabolic Training, Functional Movement Screening, and Kettlebell Training.

Prior to entering the fitness industry, Keats was a baseball player who played at the provincial and national levels.  He was also named to the MCCAA All-Conference Team (2006) while at Henry Ford College and played one season of semi-professional baseball for the Kitchener Panthers of the Intercounty Baseball League (2007).

Keats has been featured in the Windsor Star, CTV, CBC, AM 800 CKLW, Windsor Square, Inside Fitness Magazine, along with other media sites nationwide.