Yoga School in India:

“Yoga School India”- Destination for ultimate Yoga training in India. Yoga is a physical, mental and spiritual practice having its origin in India. Yoga is a form of art practiced in India as well as in many other parts of the world for the betterment of mankind. India is regarded as one of the major hubs for yoga as this place has the best trained yoga teachers and trainers from all over the world. People from different parts of the world visit this place for yoga. Yoga is just about regular practice but also the practice should be in a disciplined way. Our yoga school provides the best yoga training in India.

About 200 hour Yoga Teacher Training:

The 200 hours of yoga training in India is a process by which the people inclined towards making their mind and body fit, gets more to learn from this process. Yoga is a Vedic process of meditation where one get the ability to control his/her mind and body. In this entire process one will receive lectures related to yoga, different kinds of ashanas such as hatha, ashtanga etc, yogic matra chanting, healthy food according to the yogic diet, ayurveda massage and many more. This schedule will include all the necessary yogic practices and requirements needed. The schedule of 200 hours of yoga practices will be divided into two segments; one will include the ashanas such as Standing up and Managing Asana Sequence, Backwards Translation Series, Ahead Bending Collection etc whereas the other will include ashanas like Vajrasana collection, Standing sequence, Managing series, Backwards Bending series, Onward Bending sequence and many more

Our Schedule:

Timing     Schedule

5.00 am     Morning bell

5.30 am to 6.00 am     Morning Tea

6.00 am to 6.30 am     Mantra chanting / Yogic Cleansing Practices

6.30 am to 8.30 am     Classical Hatha Yoga

8.30 am to 9.00 am     Pranayama / Breathing practices

9.30 am to 10.30 am     Breakfast and Tea/self study

11.00 am to 12.30 Pm     Yoga Philosophy

13.00 pm to 14.00 pm     Lunch

14.00 pm to 15.30 pm     Rest and self study

15.30 pm to 16.45 pm     Yoga anatomy / Yoga therapy

17.00 pm to 19.00 pm     Ashtanga Vinyasa yoga

19.15 pm to 20.00 pm     Meditation and guest lectures

20.00 pm to 21.00 pm     Dinner

21.00 pm to 22.00pm     Self study

22.00 pm     Light off – rest time

Fee & Date:

200 hour yoga ttc fee- $1500

Date : Course start every months on 7th
website:  http://www.yogaschoolinindia.com/