About |
Yoga School in India:
“Yoga School India”- Destination for ultimate Yoga training in India. Yoga is a physical, mental and spiritual practice having its origin in India. Yoga is a form of art practiced in India as well as in many other parts of the world for the betterment of mankind. India is regarded as one of the major hubs for yoga as this place has the best trained yoga teachers and trainers from all over the world. People from different parts of the world visit this place for yoga. Yoga is just about regular practice but also the practice should be in a disciplined way. Our yoga school provides the best yoga training in India.
About 200 hour Yoga Teacher Training:
The 200 hours of yoga training in India is a process by which the people inclined towards making their mind and body fit, gets more to learn from this process. Yoga is a Vedic process of meditation where one get the ability to control his/her mind and body. In this entire process one will receive lectures related to yoga, different kinds of ashanas such as hatha, ashtanga etc, yogic matra chanting, healthy food according to the yogic diet, ayurveda massage and many more. This schedule will include all the necessary yogic practices and requirements needed. The schedule of 200 hours of yoga practices will be divided into two segments; one will include the ashanas such as Standing up and Managing Asana Sequence, Backwards Translation Series, Ahead Bending Collection etc whereas the other will include ashanas like Vajrasana collection, Standing sequence, Managing series, Backwards Bending series, Onward Bending sequence and many more
Our Schedule:
Timing Schedule
5.00 am Morning bell
5.30 am to 6.00 am Morning Tea
6.00 am to 6.30 am Mantra chanting / Yogic Cleansing Practices
6.30 am to 8.30 am Classical Hatha Yoga
8.30 am to 9.00 am Pranayama / Breathing practices
9.30 am to 10.30 am Breakfast and Tea/self study
11.00 am to 12.30 Pm Yoga Philosophy
13.00 pm to 14.00 pm Lunch
14.00 pm to 15.30 pm Rest and self study
15.30 pm to 16.45 pm Yoga anatomy / Yoga therapy
17.00 pm to 19.00 pm Ashtanga Vinyasa yoga
19.15 pm to 20.00 pm Meditation and guest lectures
20.00 pm to 21.00 pm Dinner
21.00 pm to 22.00pm Self study
22.00 pm Light off – rest time
Fee & Date:
200 hour yoga ttc fee- $1500
Date : Course start every months on 7th
website: http://www.yogaschoolinindia.com/