Janet Matthews lives in Hereford in the UK with her husband, she has 3 children and 4 grandchildren. She is a retired head-teacher of a center for pupils with emotional and behavioral problems.

Janet completed a diploma (Dip ION) in nutritional practice from the Institute of Optimum Nutrition in London in 1988 and has had an active interest in health and personal development for many years.

Her other qualifications include:-

* Life Coaching Diploma.
* Enneagram Teacher (part 1).
* MBTI Practitioner.
* Metabolic Typing Practitioner.

Janet has been writing online as a ghostwriter for over 6 years and has several health related blogs of her own. She has also been a guest writer for other blogs and websites on the subject of health and well- being.

Janet’s books include

Beat the Diet Trap
Is Stress Your Silent Killer?
Really Healthy Gluten Free Living

You can visit her website for updated information on her books, products and recommendations.


email: janet@your-healthy-options.com

Or alternatively visit her author page