About

Mastery of Meditation and Yoga is one of the best and fastest growing free yoga and meditation websites on the internet today.  The two main goals of this spiritual portal are as follows...

1. To provide you with the very best tools, techniques and wisdom to help you reach your highest human potential.

2. To be the most comprehensive meditation, yoga and zen portal on the web, available to everyone for free.

The website offers:

* Free online yoga and meditation classes
* Free online yoga and meditation videos
* Free mantra MP3 and videos
* Free e-books and other yoga resources and tools
* Articles and tools for personal and spiritual development
* Highly acclaimed Meditation Teacher's Training Program
* Excellent products for personal and spiritual evolution

We encourage all to use the technologies of yoga and meditation to help you live a live full of joy, peace and meaning.