About

Do you know what to do… and you’re just not doing it? Nuuaria is a center for change for people who fall off the wagon, have tried it all and don’t believe anything else will work but aren’t ready to give up yet.

Thinking is what created the behavior, and thinking is what will change the behavior. Nuuaria provides a unique methodology to create integration-focused change in the real world.

The Nuuaria Method™ is an evidenced-based habit and behavior change coaching program in the areas of health and medicine, emotional and general wellbeing, career and relationships.

Nuuaria believes that change within the individual will result in the global changes necessary for a sustainable future. The company is dedicated to bringing the integration-focused change program to the masses, accessible to anyone desiring a better way.

Nuuaria was founded in 2012 by registered dietitian, Maya Nahra, in Phoenix, Arizona who was in search of a better way to reclaim her health and life, and discovered a proven system that creates permanent lasting change despite circumstance and habit.