Ayam offers practical and simple tools that combine neuroscience, meditation, mindfulness and life skills, which help people to develop techniques of self-care and wellbeing, to live modern life with fulfillment and better quality. Ayam's portfolio is made up of: app, book, e-learning live and on-demad, and retreats. All our products are nourished by health experts, psychologists, psychiatrists, doctors, scientists and leaders in meditation and mindfulness, lead by our Chief Mentor and thought leader Dr. Leo Rastogi; all under the latest research in neuroscience and neurobiology to produce optimal wellness results in the shortest time possible. For more information: www.ayam.world