The Flash Awake is a mindfulness technique requiring only one minute. It is based on 40 years of PhD search, discovery, and research in the making ... scientifically utilizing the latest psychology and neuroscience ... tested over 8,000+ times for reliability ... taught to hundreds of seekers and entrepreneurs ... generating over 195 case studies from the throes of real life.

The Flash Awake delivers embodied mindfulness in one minute. A technique for you to feel present, connected, and loving. Activates the full spectrum of your body-heart-mind-Spirit.  Re-wires your brain from its negativity bias. Useful throughout your day, no matter the situation. A way to take a positive stand in the madness of our world.