About

Orangetheory makes it simple to get more from your workout. One of the world's fastest-growing franchise companies, Orangetheory has developed a unique approach to fitness that blends a unique trifecta of science, coaching, and technology that work together seamlessly to elevate participants' heart rates to help burn more calories. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory workouts incorporate endurance, strength, and power to generate the 'Orange Effect' – whereby participants keep burning calories for up to 36 hours after a 60-minute workout.

Orangetheory has over 1,200 studios worldwide and was ranked #60 in Inc. magazine's Fastest Growing Private Companies List.

At Orangetheory we believe that you deserve more from your workout.  It should transform you from the inside out. With technology to keep you on track and coaches that give you more tough love.

You want more results. More confidence. More community. And more energy. Because, the more you do at Orangetheory… the more you get out of life.

Orangetheory has two studios in Northern England location; Altrincham, Greater Manchester & Derby, Derbyshire, with more studios planned later this year.