Live Free From Obesity (LFFO): our mission is to help people to conquer, once and for all, the scourge of obesity by concentrating on M.E.N.:

*  Mental and emotional aspects of food addiction, working in self-help groups
*  Exercise: fun, easy and effective
*  Nutrition especially designed for safe, rapid, sustainable weight loss for obese people

This is a programme for people who are obese, not for people who just want to lose a few pounds so they look good on the beach.

Obesity is proving to be a major medical issue across the western world, threatening the lives of millions, and costing health services billions of pounds.

We believe that Live Free From Obesity is the premier programme that addresses all three aspects of conquering obesity, leading to physical, mental and emotional well-being for life.